Welcome to your #TeamOrange Training Zone!

Whether you're taking on our Town and Gown 10k or a marathon, each step you take is a step forwards in the fight against muscle-wasting conditions. Thank you for joining us.

Here, you can choose a helpful Training Guide to suit you, as well as other tools to help prepare for your challenge. You can also contact us on 0300 012 0172 or events@musculardystrophyuk.org if you have any questions.

Best of luck with your training!